Prepare step by step
- Call or text 988 for a mental-health or substance-use crisis; call 911 for immediate danger.
- Verify credentials, location, telehealth geography and accepting-patient status.
- Ask the same questions about approach, access, cost and after-hours support.
- Keep detailed symptoms and private history off this public page.
General care navigation and visit preparation only; no diagnosis, treatment, medication instruction, coverage decision or clinical interpretation.